ColorCoatedGnar’s Favs @ColorMeRad

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If pummeling your friends with powdered color bombs and getting hosed down by perfect strangers armed with liquid color spray are your idea of a good time, then this is the 5K for you! What I love most about these silly themed, untimed races – um, besides the silly theme and the fact that it’s untimed – is that they’re ideal for beginner runners…aka: my five-year-old, whom raced via piggyback for most of this one #mommyworkout

Top Favs and/or Least Favs:

Blue boogies – two days worth, yum
Uber blue bath water – and the ring it left behind
The blue glow on our skin – three showers later!
Can you say #PhotoOp? (yes, in shades of blue)
Blue stain – how is it that the entire rainbow of colors we encountered = blue?

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A Guide to Raising Well-Behaved Children

I recently made a most amazing discovery – a treasure, if you will – hidden deep in the suburban basement of a neighbor’s home. No, I wasn’t in search of a valuable find…it was just random luck as I helped good friends in the clearing of cobwebs in preparation for their summer company. The unexpected find was a serendipitous bonus.

“Manners are the way we communicate good intentions.”

Wise words from another friend of mine, spoken to our children. Being that this particular friend was from another country and English was a second language made it all the more interesting. I began to ponder the vast importance of this politeness stuff…making translation unnecessary.

It was pristine, untouched, recklessly abandoned beneath tattered copies of Harry Potter and the latest Lucado…Emily Post’s Etiquette book. So, it wasn’t an original, first edition – but it was a 75th Anniversary, 16th Edition, revised and updated by Emily’s great-grand-daughter-in-law, Peggy Post. I had been searching for this book for years (um, ok, so I could have gone to a bit more trouble in accessing a copy…but lets not take away from the moment.). I believe my friend’s response to that admission was something of the, “You’re so weird!” sort, but I suppose that much is true. (And with that, I was confident that she had *not* read the book, ha!)

Etiquette, according to Wikipedia, is a code of behavior that delineates expectations for social behavior according to contemporary conventional norms within a society, social class or group. Let me paraphrase here: RuLEs FoR NorMaLCy. Oh, and this stuff can be hysterically funny too!

Food For Thought…

“Manners are a sensitive awareness of the feelings of others. If you have that awareness, you have good manners, no matter what fork you use.” Emily Post

“Nothing is less important than which fork you use. Etiquette is the science of living. It embraces everything. It is ethics. It is honor.” Emily Post

“A compliment is baloney sliced so thin that it is delectable. Flattery is baloney sliced so thick that it is indigestible.” Archbishiop Fulton Sheen via Emily Post

Continued Wisdom…

“When it comes to general conversation, the old adage ‘If you can’t say something nice, don’t say anything at all” is good advice.” Emily Post

“Suitability should be a factor in choosing your stationery, just as it is in choosing your wardrobe.” Emily
Post

“Graceful standing and walking posture includes the following components: shoulders back, chin in and slightly
up, abdomen and stomach in, back straight and knees relaxed.” Emily Post

“There is little you can do about the annoying speech mannerisms of others, but there is a lot you can do about your own.” Emily Post

So, yes, some of this stuff is seriously funny…BUT

Laughter aside, rules for appropriate behavior according to social norms are great ways to help our children excel in their world, and there is now information on internet etiquette in the updated edition…a concept called “netiquette.” Read, laugh, enjoy, giggle…but in the end, you might have a few extra insights that could come in handy – personally and professionally.

Take it from me… and my proven success in raising well-behaved children. Etiquette, manners and the way in which we conduct ourselves speaks volumes about our good intentions and the person we hope to be.

“Women frequently ask whether they should call an unzipped fly to the wearer’s attention. Unless you are total strangers, do.” Emily Post

READ MORE AT MILE HIGH MAMAS

The Radical Art of Corn Starch

We’ve talked MuD RuN, TrI AtHAlON, 5K, HeALtHy TRadITioNs and TrYiNG SoMEthiNg NeW…so, I think it’s only fitting that we take a closer look at one of the newest, craziest, most colorful races available in our state ~ COLOR ME RAD!!! Um, can you say #PhotoOp?

This 5K incorporates an array of vibrant explosions of blue, green, pink, purple and yellow along the course (so don’t think you’re going to take that short cut and not be found out!). As you come to the finish line, coated in rainbows of 3.1 miles of pure success and adrenaline, prepare yourself to finish out that last bit of unbridled, passionate aggression – as you pummel your friends and family with handfuls of beautifully crafted, colorful cornstarch (kids, this is your chance at letting your parents know how you really feel about limited game time and the crackdown on sugary snacks.)

As if finishing this 5K wasn’t enough, just think about your new, wayyy seriously cool image as your co-workers view your epic profile photo – dripping in the evidence of a seriously awesome race – come Monday morning. Oh ya.

“This is the royal rumble of color. Every 15 – 20 minutes everyone will grab handfuls of color and pummel each other until you’re black and blue (from corn starch – no real bruising will occur). There will be music, food, and sponsors welcoming you across the finish line with open arms. Hugs are free and just like any good AA meeting, spectators are welcome.”

I know…you’re still wondering one thing: how did they make the vintage term “Rad” hip again?

“Unlike Communism and my late Uncle Steven, “Rad” has survived the fall of the Soviet Empire, the scrutiny of the SEC and Webster’s Dictionary, heart disease, and the disdain of high school students everywhere. Like an old vinyl record, it was lost in common practice and parlance and has now reemerged as the vanguard for everyday nomenclature amongst babies, toddlers, teens, and business execs.”

Ok, so you’re preety much convinced, right!? BUT, you did just drain your FSA account on those fancy new frames and top-shelf contact lenses…and it could get dangerous out there. Precautionary concerns ARE legitimate, and guess what…they thought of that too!

“Using the same tactics you use protect your “special parts” from the sun and wanton eyes. Clothing, for starters, works wonders for keeping your skin as soft, supple, and as unseen as a baby’s backside. Goggles, glasses, shirts, shorts, shoes, cooking aprons, hospital gowns, or radiation suits can be worn to protect you from the frequent blasts of color from Color Me Rad, and any stray UV rays from holes in the ozone overhead.”

No doubt you have several other questions and concerns – check out the Color Me Rad round up of FAQs and gain a true appreciation for the seriousness and professionalism of this event.

*This race is NOT timed (aka: shame-free), children 7 and under run FREE (but won’t receive a shirt), all ages welcome*

Color Me Rad will take place Denver Botanic Gardens at Chatfield on September 29th and benefits the YMCA of Denver. Expect to be coated in color every 5 minutes following the 9 a.m. start time.

[Coming soon via Mile High Mamas: ENTER TO WIN … FREE Color Me Rad registration for two!]

The Art of Laughter…and Courage to Try Again

I am always doing that which I cannot do, in order that I may learn how to do it. ~Pablo Picasso

If I fail to instill all else in my children, I hope to leave a legacy of insatiable passion and eagerness for life. With that, the courage, determination and faith to follow the unique and wonderful will intended specifically for my children’s lives. Through example, I hope to demonstrate that if we believe, we can achieve.

You’ll always miss 100% of the shots you don’t take. ~Wayne Gretzky

It can be difficult to take a chance at something new, particularly because the likelihood that it will not go as planned is, well, quite likely. With that, I say – throw caution to the wind (in that level-headed, commonsense kinda way…aka: wear a helmet) – if you succeed, you will be forever grateful; if you fail, you might actually learn a little something along the way! “Of all the people I have ever known, those who have pursued their dreams and failed have lived a much more fulfilling life than those who have put their dreams on a shelf for fear of failure.” ~Author Unknown

A fellow blogger and good friend of mine recently posted a catalog of her main achievements over the past several months. As I pondered this, I realized how much of what we do as parents directly affects our children’s actions and choices. It’s one thing to encourage our children to feel confident and follow their dreams, but it’s a whole different kind of parenting to push our own limits to exemplify this type of behavior.

I was pleasantly surprised, as I looked back at this past year, to discover several laughable but achieved risks…and a couple that didn’t go quite as planned ~ surely I (and hopefully my children) learned a good lesson in those endeavors as well. In all of my attempts, I hope to have provided a positive example of determination.

An entertaining glimpse at some of what I found…

Dabbling in Home Improvement:

After reading an inspiring DIY success story, I was sure I could revamp a couple of mundane walls in our home. The bedroom stenciling went rather well and I learned a thing or two about measurement and patience too.

So, when a family member convincingly suggested a DIY exterior paint job, I was in. This one took wayyyy longer than anticipated, but in the end, we had serious bragging rights – and the insight to never, ever take on this level of DIY again, lol.

My kitchen decor got a bit more creative, much to the demise of the entire project. The white was a bit too light, so I added shadow brushes here and there – which was artsy and attractive in the daylight – and made the wall look dirty as the sun went down. Oh well, just a good reason to close the kitchen at dusk, right?

Endeavors In Ocean Sports:

During a recent trip to Virginia Beach, I was able to try three water sports I have always wanted to try…and with the expert instruction of professionals.

Ocean kayaking *with the dolphins* was nothing short of amazing…a fabulous way to tour the coastline and view the glorious Virginia Beach sunset. Favorite challenge: surfing the waves back to shore. Favorite benefit: chiseled upper body (ok, so I might need more than one outing for that!).

Paddleboarding is one of my new favorite sports – and one I can pursue in Colorado! The sea nettle (a type of jellyfish) lurking below the water’s surface at this Virginia Beach location made the whole experience that much more daring! Earned my bravery badge.

 

I learned to surf. Yep, it’s official…not professional, but well on my way, wink. I can’t say I actually know how to catch a wave without the guidance of my knowledgeable instructor, BUT I did get up on that board and land gracefully (a few times) without guzzling salt water. My one inquiry: what does all that ocean water do to one’s sodium intake levels!?

Along my personal journey of trying new things, I’ve found it of utmost importance to be able to laugh at myself. Allowing grace in failure provides me the confidence I need to pursue unknown adventures. Sometimes I surprise myself in what I can achieve…and other times I just get a really good giggle! In all of it, my children have a role model to look to as they come to the point of their lives when they ask themselves, “Shall I try something new?”…and knowing that they have a choice…find the confidence to step out, risk it all and take the opportunity.

Never be afraid to try something new. Remember, amateurs built the ark; professionals built the Titanic. ~Author Unknown

Dirty Dash for FREE & Compete Against Team Fine sWine!!!

What is team Fine sWine?…what is The Dirty Dash?…and how do I score a freebie, right!? Well, lemme fill ya in!

Team Fine sWine  {legit team name gratis creative member/co-captain Melissa}
Fine sWine is the uber-talented, fabulous foursome we have assimilated for the upcoming Dirty Dash in Colorado Springs, CO on August 11th. Yep, I gathered three of my most athletic friends (ok, so none of us have *actually* competed in a mud OR obstacle race, two members are new to the whole idea of running – without vice trailing close behind – and one is only agreeing to this because rumor has it there might be a beer [rootbeer option] chug along the course…ya, be intimidated!). After carefully selecting my team, I passed along the specific training advice I received from the event coordinators: Get up, walk around and do some stuff. Sit back down. We so have this in the bag!

The Dirty Dash
Um, just about the most epic, cool race to roll through the Rockies this summer…and it’s family friendly too!!! This 3.5 mile competition includes walls, pipes, nets, slip ‘n slides – YES, I said slip ‘n slides!!! – and all kinds of other dirty, muddy challenges to help you prove to yourself *and those around you* that age (and the nearing mid-life spare tire) is not going to deter you from being a champion at your sport!

The FREEBIE
All this and a chance to win TWO FREE RACE REGISTRATIONS!?!? Life doesn’t get much better than this. K, so just LIKE WineGlasSlipper’s NicestMomBlog on FB (clear the dust from the button) or FOLLOW me on Twitter (love Twitter btw) for your chance to be selected as the lucky winner AND to compete first hand against the killa Fine sWine. (Just know: we are training as you read! Be afraid.)

Fine Print: Winner will be chosen on or by July 1, 2012. Registration details, race information and official rules (excluding freebie – prefectures WineGlasSlipper – complements Dirty Dash staff) available at TheDirtyDash.com. Winner will receive notification and registration code via email/direct message. Not responsible for injuries inured prior to, during or following the dash – including but not limited to: emotional distraught over failure to win a free registration, failed attempt at proper training procedure, lack of creativity in team name formulation or rightful intimidation by the daunting competition (aka: Fine sWine).

Epic Thrill – Minimal Skill

Ever wondered what it would be like to soar through the Colorado canyons – majestic sights from a birds-eye point of view – the ground below looming hundreds of feet beneath your toes? How about the exhilaration of leaping from one cliff edge to return safely to the other side? No, it’s not a fantasy excerpt from an ever-popular vampire saga, though I’m sure athletic fictional heroes would be a most excellent selling point, ha. This is the REAL!

Catch the full story at Mile High Mamas: “Adventures in Lost Canyon With Captain Zipline”

FULL PHOTO JOURNAL

The End of the LEGO Obsession (or just the beginning!?)

Sunday morning, 2:30 a.m., I awoke to thoughts of the LEGO KidsFest review that I had yet to write #myweekofprocrastination…and in those wee hours of the morning I heard my daughter tossing, turning and mumbling in her sleep. As I listened closely, I made out the distressed words, “No more LEGOS.”

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So, you might be wondering why I’d share that with my readers when the clear goal of this editorial review is to help *promote* LEGO KidsFest…but stay with me here 😉

I got to thinking about all that the KidsFest had to offer: build areas, the BIG brick pile, monochromatic bricks, mosaic LEGO art, race ramps, games, challenge zone, LEGO friends, Brickscapes, the marketplace and much, much more…and I realized something – this KidsFest is a LEGO lovers dream come true! One small problem for my sweet little Noelle, she’s just not quite old enough to have really caught on to the LEGO brick obsession. AND that was the problem…

Scared of small, toy bricks of immense creative capacity, no.
Intimidated by a life-size LEGO Hulk creation, maybe.

I think the real fear was derived from the fret over a simple, red LEGO t-shirt. Because she hadn’t quite caught the LEGO bug yet, not a single toy set in the marketplace quite suited her fancy. What she was looking for (obsessed with) was one of the raffle t-shirts (which she did not win). Unfortunately for her, it was time to leave and not a single LEGO t-shirt in sight. Oh the travesty.

I can just imagine my sweet baby girl – all grown up – sitting on the psychiatrist’s couch explaining the night terrors, images of enormous LEGO monsters and an insatiable desire for one, simple red LEGO-imprinted t-shirt. Ya just never know how ya might really mess up in this parenting stuff, hee hee.

We Are Young Parody ~ Blogger Motivation!

A pitch to start a blog…I think so 😉 Maybe it’s my immature sense of humor or the strange fact that I absolutely love getting older – probably both – but this cracks me up!

We’re Not Young Video

Of the reason’s I take great joy in aging:

Reduced competition in the running world – Oh Ya
I can STILL drink a margaritia…even if I forgot my ID
I know by now who my real friends are (and I HEART YOU <3)
I’ve actually got some game in Trivial Pursuit
No more “is your mom home” when telemarketers call #hastalavistalandline
Respect Your Elders – this kinda works
I’m confident in who I am, where I came from and what I believe
Two words: Older & Wiser
The “OshKosh” jokes are actually kinda funny now
I’ve taken a good look at genetics and fear not #thanksancestors
I do “mature things” like go to bed early, eat breakfast and read the paper!
My little brother is cool and my sis doesn’t eat my lip gloss (as far as I know)
Starting to see what matters and what does not…and how to tell the difference
I better understand my parents and love them anyway
Things like black coffee, dirty martinis and aged cheese are starting to taste good
It’s ok to embrace my nerdy side
I have the best kiddos in the entire world – and adore em’ even when they’re not!
Lookn’ forward to dorm life round #2 (aka: nursing home) …jello shots will be, um, just jello #partyon
AND, I have an opportunity daily to become more of the person I was made to be…

I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want.
Philippians 4:12

Every day is a gift…and I love each and every one (just don’t ask me daily, ha!).

 

Repurpose Your TP Roll, Not Kidding ;)

Ok, so it sounds like I’m really reaching this time – taking my green initiative to a whole new level by suggesting that saving this small amount of rather *necessary* cardboard might prove beneficial. While it alone might not save the planet, it could be the very tool needed to spruce up that outdated decor…and every effort counts, right!?

Toilet Paper Roll Decorating

I know what you’re thinking – yes, my eyes are still swirling from the subliminal messages found hidden in the deeps of The Lorax, but I have to say, I did sorta love that flick AND if this catches on, yes, a tree or two could be saved. Just one problem – you’ll have to get over the fact that this beautiful art was created by several trips to the restroom! Sounds classy, I know…but as an avid fan of modern wall art and a huge heart for saving our planet, I’m thinking this could be the new solution to that hard-to-decorate space in your home. Simple, low-cost, beautiful, earth-friendly and with unlimited creative potential. LOVE IT!

Photos and full article @MileHighMamas: Toilet Paper Roll Decor #Green-n-Classy